I’d never tried cherry juice before and I was pleasantly surprised by this one from Cherrygood.

Made with Montmorency cherries from Michigan, North America, this juice was light and refreshing. Packed with antioxidants and 100% all natural ingredients, it has no added sugar, additives or preservatives.

This drink also contains 19 times more beta carotene than blueberries or strawberries and is filled with vitamin C, potassium, magnesium, iron, and folate.

It has been noted that cherry juice can help you get a decent night’s sleep, which was definitely true in my case. Before I tried this, I’d had problems sleeping and was waking up twice in the middle of the night.

However, after drinking just half a glass before bed I noticed an increase in the quality of sleep I got.

£1.59, waitrose.com. For your nearest stockist go to cherrygood.com